I walked through the mud — and came out glowing

Hi, I’m Silvi — and more&mellow started with my own story. For a long time, I lived by other people’s expectations. There was always pressure, from the outside and even more from the inside, and a quiet voice that said: it’s still not good enough.

I kept going until I was close to burning out.

So I changed my life — not with one perfect routine, but one honest step at a time. Along the way I realised I didn’t need more advice. I needed less noise, and more life.

more&mellow grew out of my Instagram project Notes of ease and is now the home for everything that’s still to come.

Take what serves you

If it’s all a bit much right now, start with The Mellow Reset: seven small, honest steps, one a day, at your own pace.

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